My Morning Cup of Coffee – “Deep cleansing is needed when your vision is obscured. Once you recognize the negative patterns you are repeating, you can choose a new course of action. The old ways cannot survive your choice of a new way. It will, however, take repeated and consistent practice before adopting a new way into your consciousness.” (“Vanzant, Iyanla — In the Meantime: Finding Yourself and the Love You Want”) Practice makes perfect. Enlarging your walls can mean consulting with others. Expand your territory. Do not give up on yourself. Show up and ask for directions when necessary.

